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If you are in Crisis or Suicidal please call 911 or go to the nearest Emergency Room


SELF-HELP WEBSITES:

COUPLES:

The Five Love Languages by Gary Chapman

http://www.5lovelanguages.com

The Gottman Method for Couples Therapy

https://www.gottman.com/

2. Kinky Sex Compatibility Test for Couples

http://couplestest.net

Traumatic Incident Reduction Information

http://www.tir.org/

RELAXATION: 

Progressive Muscle Relaxation

Male Voice

https://www.youtube.com/watch?v=PYsuvRNZfxE


For Children

https://youtu.be/cDKyRpW-Yuc

INFORMATION AND REFERRAL:

http://www.211.org/

ONLINE SUPPORT GROUPS:

http://www.supportgroups.com/

MENTAL HEALTH DISORDERS INFORMATION:

http://www.mentalhelp.net/

Substance Use Disorders/Addictions:

IN THE ROOMS - GLOBAL ONLINE ADDICTIONS MEETING LIST

http://meetings.intherooms.com/

FLAGLER COUNTY ALCOHOLICS ANONYMOUS:

http://www.aaflagler.org/

FLAGLER COUNTY NARCOTICS ANONYMOUS

http://www.palmcoastna.org/

FLAGLER COUNTY AL-ANON GROUP:

http://www.nfdist4afg.org/

The Florida Council on Compulsive Gambling

http://www.gamblinghelp.org/

Need Help?​​

Call Florida’s 211 Network. Simply dial 2-1-1 on your phone for access to free, confidential services that connect you with local community-based organizations across the state that can help.

Call the National Suicide Prevention Lifeline at 1-800-273-8255 .

Call the Florida Child Abuse Hotline at 1-800-962-2873, Florida Relay 711 or TTY 1-800-955-8771. Or report abuse online.

Call the National Domestic Violence Hotline at 1-800-799-7233 or TTY 1-800-787-3224 or You can also text “Start” to 88788.

Contact the Disaster Distress Helpline by calling 1-800-985-5990.